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Navigate your menopause journey confidently
with curated care from HerPrime
You are not alone.
We recognize that women’s bodies and health often don’t receive the understanding and value they warrant. You are not alone in this experience, and we’re here to change that narrative.
Discover HerPrime
At HerPrime, we recognize that perimenopause can bring a variety of symptoms that may disrupt your daily life, from hot flushes and weight gain to sleep disturbances and mood changes. Our mission is to empower you with the tools, resources, and support you need to navigate this phase with confidence and ease.
Are you perimenopausal?
Perimenopause is the transitional phase before menopause, during which a woman’s body experiences significant hormonal changes. It can start as early as 10 years before the final menstrual period and typically lasts several years, ending when menopause is reached—defined as 12 consecutive months without a period.
You may know you’re in perimenopause if you experience a variety of symptoms, including:
Irregular Periods
Changes in your menstrual cycles, including heavier or lighter periods, and varying cycle lengths.
Hot Flushes and Night Sweats
Sudden feeling of intense warmth that spreads over the body, often accompanied by redness and sweating.
Mood Swings
Increased irritability, depression or anxiety.
Sleep Disturbances
Trouble sleeping or staying asleep. Change in bedtime or wake up time.
Vaginal Dryness and Decrease in Libido
Discomfort, itching, and pain during intercourse. Increase of vaginal infections. Decrease in sexual desire or interest in sex.
Weight Changes
Weight gain, particularly around the abdomen.
These symptoms can vary in intensity and duration from person-to-person, making it important to recognize them as part of a natural phase of life. If you suspect you are in perimenopause, understanding these changes can help you navigate this journey and seek appropriate support with confidence.
What We Offer
Navigate the complexities of perimenopause and menopause with our all-encompassing support services that address the physical, emotional, and social challenges that women face during this transition. From personalized assessments, symptom management, educational resources, community connection, to lifestyle recommendations, we provide personalized care designed to ease symptoms and enhance your well-being.
Connect with leading menopause and hormone health specialists from the comfort of your home. Our expert telehealth consultations offer personalized, one-on-one guidance tailored to your unique needs, ensuring you receive the best care without the hassle of in-person visits.
Evidence-Based Hormonal Therapy
Experience the best in hormone therapy with our top specialists who have extensive experience with hormone therapy. We take a comprehensive approach, addressing the full spectrum of hormonal health to ensure you receive personalized, effective care.
YOU are in your PRIME, shape your own experience
Invitation Only for Personalized Support
To ensure that we provide the highest level of attention and care, our services are available by invitation only. Each member receives a tailored plan developed in concert with their personal health journey, ensuring that you feel heard, understood, and valued.
Join Our Waitlist
No invite? No problem!
We welcome you to join our waitlist and take the first step towards a supportive community focused on empowering women during this transformative phase of life. The current approximate wait time is just 2-4 weeks. By signing up, you’ll be among the first to know when your invitation is ready, gaining access to our resources and expert guidance.
FAQs
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Perimenopause is a stage of transition before menopause. Menopause is diagnosed after 12 consecutive months without any uterine bleeding or spotting.
During perimenopause, hormone levels, including estrogen, progesterone, and testosterone, fluctuate significantly and can exhibit considerable variability, potentially leading to a range of symptoms. Perimenopause can occur up to 10 years before menopause and typically lasts on average of 4 yrs but some experience the transition for up to 8 years. -
Perimenopause is not defined by an age or a blood test, rather the onset of perimenopausal symptoms. Common signs include irregular periods, hot flashes, night sweats, mood swings, fatigue, and changes in sleep patterns. You may also experience changes in libido, memory, and skin. These symptoms can vary from woman to woman, and the transition can last several years. If you’re noticing these changes, it may be helpful to consult with a healthcare provider to discuss your symptoms and confirm if you're perimenopausal.
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We provide personalized, evidence-based care designed specifically for women navigating midlife transitions. We prioritize listening to your unique needs and concerns, creating tailored treatment plans that empower you to feel your best. Our compassionate, expert team is dedicated to offering a safe, supportive space where you can discuss your health openly and receive customized solutions for hormone balance, wellness, and vitality. With flexible telehealth options, ongoing support, and a commitment to your overall well-being, HerPrime ensures you receive the highest quality care every step of the way.
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Treatment with hormone therapy for menopausal symptoms is not defined by an age. Rather, studies suggest that estrogen therapy is safest when started within 10 years of menopause.
While hormone therapy may not be the safest or most appropriate option after 10+ yr post-menopause, there are other medications and lifestyle changes that can be made to help assist with your symptoms.
