Who we are

HerPrime is a telehealth company dedicated to empowering women during midlife transitions, including perimenopause and menopause. We specialize in providing personalized, evidence-based care that addresses hormonal health, overall wellness, and quality of life.

Our mission is to create a safe, supportive space where women feel heard, validated, and cared for. By combining compassionate listening with cutting-edge medical expertise, we aim to guide our clients toward optimal health and vitality.

At HerPrime, we believe that midlife is not the end but a new chapter full of possibilities—and we’re here to help you thrive.


Where we serve

We’re currently offering services in Arizona, California, Colorado, Florida, Idaho, Iowa, Kentucky, Ohio, Oregon, Pennsylvania, Maine, Maryland, Montana, Nevada, New Hampshire, New Mexico, New York, South Carolina, Texas, Utah, Virginia & Washington.

More states coming soon! Join the waitlist to influence where we’ll expand next.

What we offer

  • At HerPrime, we understand that every woman’s journey through midlife is unique. That’s why we take the time to truly listen to your concerns, priorities, and goals. Together, we create a personalized treatment plan tailored specifically to your needs, addressing hormonal balance, overall wellness, and quality of life. Your care plan is as unique as you are, designed to support you every step of the way.

  • Your health journey doesn’t end with a single visit. At HerPrime, we provide ongoing wellness monitoring to ensure your care plan evolves with your needs. Through regular follow-up visits, we assess your progress, address new concerns, and adjust your treatment plan as necessary. Our goal is to support you in achieving lasting health and vitality with consistent, personalized care.

  • At HerPrime, we empower you with knowledge through evidence-based, up-to-date educational resources. Our materials are designed to help you understand the science behind your care, navigate midlife health changes, and make informed decisions about your well-being. With a focus on clarity and reliability, we provide the tools you need to feel confident and supported every step of the way.

Meet the team

At HerPrime, we believe that exceptional care starts with an exceptional team. Our dedicated professionals are passionate about empowering women to navigate midlife with confidence, vitality, and support. Each member of our team brings a wealth of expertise, compassion, and a commitment to personalized care, ensuring that every patient feels heard, valued, and cared for.

Get to know the people behind HerPrime who are here to guide you on your journey to optimal health and well-being.

  • Family NP, Clinic Director, Founder

    Julie Putt (she/her) is an experienced Family Nurse Practitioner who has been practicing since 2012, following her graduation from Columbia University’s Nurse Practitioner program. With a diverse background in emergency services, urgent care, college health, sexual and reproductive health, and gender-affirming care, Julie has spent her career addressing the unique needs of her patients with compassion and expertise.

    Her journey to founding HerPrime was inspired by her passion for improving access to specialized care for underserved populations. After witnessing the gaps in care for gender-affirming and midlife women’s health, Julie dedicated herself to creating innovative, patient-focused solutions that leverage telehealth technology. HerPrime embodies Julie’s mission to provide evidence-based, compassionate care tailored to the individual needs of women navigating midlife transitions.

    Julie cherishes the opportunity to make meaningful connections with clients across the country. When she’s not working, Julie enjoys spending time with her family, skiing, horseback riding, and playing pickleball.

  • Family NP, HerPrime Advisor

    Sally Lowell (she/her) is a well respected Family Nurse Practitioner with over 15 years of experience providing comprehensive, evidence-based care. Dedicated to improving the health and well-being of her patients, Sally is committed to active listening, empathetic understanding, and shared decision-making. While firmly grounded in evidence-based medicine, she embraces a holistic approach, incorporating complementary therapies to optimize patient outcomes.

    Sally earned her Bachelor of Science in Nursing and Master of Science in Nursing from the Massachusetts General Hospital Institute of Health Professions. Her academic journey began with an undergraduate degree in exercise physiology, followed by a Master of Public Health from Boston University. She further honed her skills through additional training in hormonal therapies, sexual and reproductive health, and medical management of the menopause transition, collaborating with renowned institutions such as The Menopause Society, The Fenway Institute, and Harvard University.

    In addition to being a proudly inclusive medical provider, Sally is grateful to be a mom, a wife, a daughter, a sister, and a friend. She loves spontaneous adventures, petting the softest fur behind her dog’s ears, and shared belly laughs.

  • Nurse Practitioner

    Melanie Alvarado (she/her) is an experienced Nurse Practitioner who has been practicing since 2012, providing compassionate and personalized care in community health and primary care settings. She enjoys working with diverse populations and is particularly passionate about supporting women through perimenopause and menopause. Melanie brings warmth and enthusiasm to her practice, empowering her patients with evidence-based hormone therapy and personalized wellness care. With a strong commitment to inclusive care, Melanie deeply values helping each patient thrive through midlife transitions.

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